60 Days
Home Fitness Program
For Beginners
Learn the foundations, feel confident and empowered in movement and your body with this 4-week guided program.
Become a member to get access to this program and 100's of other workouts!
Are you a beginner and want to LEVEL UP your fitness level?
Whether you’re completely new to Workout or just jumping back in the fitness, these workouts will give you the tools and guidance you need to LEVEL UP.
What You'll Get in the program
This is a 2 monthS long program that includes five home workouts a week (strength, cardio, Core and recovery). This program should be used as an opportunity to follow your gut feeling of being fit hold yourself accountable, try new things, gain strength in your body and ultimately have FUN with FITNESS!
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Weekly Live Sessions with Coaches
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8-week Structured Workout Program
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Complete Body Weight Training. (No Equipment Needed)
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Over all support over chat and call.
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Don't Forget to Join the Members Group on Website.
Downloadables
(Only Members can Download)
Diet Plan Sheet
Tracking Sheet
Intermittent Fasting Guide
This 8-week program is designed with YOU in mind. By the end of this program, you’ll develop a sustainable routine at your home comfort.
Resources
Join the Site group
FAQS
👉 The program is for both men and women?
👉 When will I get the program after payment?
Yes! Home Fitness Program is a training program which can be done by both male and females. There is no such exercise or body movement in the program which is only for males or females only.
After payment within you'll get a message within 2-4 working days on your WhatsApp number or on your mail.
👉 What about the Diet Plan?
👉 How much I can reduce in this program?
I will give a general diet plan guidance that can be followed easily. Also, I'll give regular food in the diet plan.
My present clients are reducing 2-5 kg per month if you'll do regular workout and a good diet.
👉 I have surgery, PCOD, Thyroid, BP, Sugar can I do this program?
👉 If in any case, I leave the program will I get my refund?
Honestly, I don't want to put you at any risk over a little amount of money. please ask your doctor that can you do bodyweight exercises at home. if doc allows you to do then only buy the program.
I want serious participants who love to take care of their health and fitness, and if you have doubt yourself. please save your money and my time. In any case, there will be no refund.
👉 I am a beginner, can I do this program?
👉 What all I need to do the workout.
I will be guiding and helping you throughout your training.
so that you can understand the Ex. and its purpose.
Nothing! the workout will be bodyweight training. you just need a water bottle and a mat for the same.